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Thanks Mark. Yep, the old scroll toll gets a mention again. So often we complain of lack of time or energy to do what we would really like to be doing, and yet my own screen time (ive starting using an app to monitor it) really shocks me. time to reduce it and get outside more!

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Started monitoring it myself, although I'm not on much social media (just LinkedIn), the screen time I clock up always surprises me even when I'm being reasonably intentional about it.

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